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Image for Angel Detox: Taking Your Life to a Higher Level Through Releasing Emotional, Physical and Energetic Toxins

Angel Detox: Taking Your Life to a Higher Level Through Releasing Emotional, Physical and Energetic Toxins

By: Doreen Virtue and Robert Reeves

Price: $19.95

Publisher: USA, Hay House Inc, 2015


Detoxing with the help of your angels is a gentle way to release impurities from your body, fatigue, and addictions. Doreen Virtue and naturopath Robert Reeves teach you simple steps to increase your energy and mental focus, banish bloating, feel and look more youthful, and regain your sense of personal power. Rid your life of physical toxins, as well as negative emotions and energies. "Angel Detox "guides you step-by-step on how to detox your diet, lifestyle, and relati... View more info

Image for Bodytrim+ @ Bodytrim Plus: Your Reference Guide [used book] *** OUT OF STOCK ***

Bodytrim+ @ Bodytrim Plus: Your Reference Guide [used book] *** OUT OF STOCK ***

By: Bodytrim

Price: $9.00

Publisher: Australia, IGEA Life Sciences Pty Ltd, 2011


Comprehensive Reference Guide - this Bodytrim 'bible' tells you all you need to know and also includes over 150 mouth-watering recipes. 250 pages, includes colour photos and illustrations View more info

Image for Bodytrim: Your Reference Guide [used book]

Bodytrim: Your Reference Guide [used book]

By: Bodytrim

Price: $7.00

Publisher: Australia, IGEA Life Sciences Pty Ltd, 2007


Comprehensive Reference Guide - this Bodytrim 'bible' tells you all you need to know and also includes recipes. 176 pages, includes colour photos and illustrations. View more info

Image for Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

Eat Right for Your Sight: Simple, Tasty Recipes That Help Reduce the Risk of Vision Loss from Macular Degeneration

By: Johanna M Seddon and Jennifer Trainer Thompson

Price: $34.95

Publisher: USA, The Experiment, 2015


Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degenerationThe Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don t have a cure.The Good News: The latest research suggests that healthy lifestyle choices, including a ... View more info

Image for Feeling Good Dairy Free Diet: Delicious and nourishing recipes without the dairy!

Feeling Good Dairy Free Diet: Delicious and nourishing recipes without the dairy!

By: Hinkler

Price: $5.95

Publisher: Australia, Hinkler Books, 2015


Make Feeling Good a part of your every day! Dairy Free contains helpful advice on cutting dairy out of your diet, whether it's a medical requirement or lifestyle choice, with plenty of nutritious recipes. View more info

Image for Feeling Good Gluten Free Diet: Delicious and nutritious recipes without the gluten!

Feeling Good Gluten Free Diet: Delicious and nutritious recipes without the gluten!

By: Hinkler

Price: $5.95

Publisher: Australia, Hinkler Books, 2015


Make Feeling Good a part of your every day! Gluten Free is an essential diet for many people. This book contains everything you need to know about cutting out gluten, with recipes to get you started. View more info

Image for Feeling Good Paleolithic Diet: Wholesome recipes for a healthier mind and body!

Feeling Good Paleolithic Diet: Wholesome recipes for a healthier mind and body!

By: Hinkler

Price: $5.95

Publisher: Australia, Hinkler Books, 2015


Make Feeling Good a part of your every day! Paleo is the ultimate natural diet that focuses on a 'caveman'-style diet - find all the advice you'll need, plus a range of recipes in this popular book. View more info

Image for Living Paleo For Dummies

Living Paleo For Dummies

By: Melissa Joulwan and Kellyann Petrucci

Price: $28.95

Publisher: USA, John Wiley & Sons, 2012


A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins and low in carbohydrates, but things changed when we introduced unnatural and processed foods to our bodies. The Paleo movement is one of today's hottest diet and healthy-eating appr... View more info

Image for Low Fodmap Recipes: Based on the Low-FODMAP Diet, designed for people with irritable bowel syndrome

Low Fodmap Recipes: Based on the Low-FODMAP Diet, designed for people with irritable bowel syndrome

By: Sue Shepherd

Price: $34.95

Publisher: Australia, Penguin Books Australia, 2013


Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999 Sue worked with a research team to develop the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol and other FODMAPs - making it possible for people with irritable bowel syndrome (IBS) to cook with confidence... View more info

Image for Neuro Slimming @ NeuroSlimming: Let Your Brain Change Your Body

Neuro Slimming @ NeuroSlimming: Let Your Brain Change Your Body

By: Helena Popovic

Price: $34.95

Publisher: Australia, Penguin, 2017


"It's not what you eat, it's why and how you eat. The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Why? Because the key factor in successful weight management has been ignored- the brain. The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn'... View more info

Image for Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life

By: Nora T. Gedgaudas

Price: $29.95

Publisher: USA, Healing Arts Press, 2011


Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density and dental health and the increase in birth defects, malnutrition and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy, low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelon... View more info

Image for Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp and Amaranth

Super Seeds: The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp and Amaranth

By: Kim Lutz

Price: $19.95

Publisher: USA, Sterling, 2015


Five super seeds--covered in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan, vegetarian, and gluten-free diets, they each get to take a star turn in these 75 mouthwatering recipes. Convenient and versatile, the seeds work wonderfully in everything from muffins and breads to salads, soups, and desserts. "Super Seeds" is a must... View more info

Image for The 14-day Detox Diet: Cleanse and Boost Your System in Just Two Weeks

The 14-day Detox Diet: Cleanse and Boost Your System in Just Two Weeks

By: Maggie Pannell

Price: $15.95

Publisher: UK, Southwater, 2013


Cleanse and boost your system in just two weeks. Lose weight the simple way, with 90 step-by-step recipes. It helps you how to renew your body and mind, with 500 photographs. It includes recipes range from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties. It includes a detailed introduction that explains what toxins are, where they are found, and how they c... View more info

Image for The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet

The Big Fat Surprise: Why Butter, Meat, And Cheese Belong In A Healthy Diet

By: Nina Teicholz

Price: $34.95

Publisher: Australia, Scribe Publications, 2014


In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable- that everything we thought we knew about dietary fat is wrong. For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we've been denying ourselves - the creamy cheeses, the sizzling steaks - are the key to reversing the epidemics of obesity,... View more info

Image for The G.I. Factor: The Glucose Revolution - The Low Glycaemic Index Solution [used book]

The G.I. Factor: The Glucose Revolution - The Low Glycaemic Index Solution [used book]

By: Jennie Brand Miller and Kaye Foster-Powell and Stephen Colagiuri and Anthony Leeds

Price: $9.00

Publisher: Australia, Hodder, 2002

Edition: 2nd Edition


What you need to know about lowering your blood sugar, why it is important for good health, and what makes those low G.I., slowly digested carbohydrates so essential for lifelong health. The latest research clearly confirms that slowly digested carbohydrate foods like pastas, grainy breads, breakfast cereals based on wheat bran and oats, and many popular Mediterranean-style foods: Provide an easy and effective way to control fluctuations in blood sugar which makes them ... View more info